Wedge Pillows: The Perfect Solution for Elevated Support

Introduction
Wedge pillows are specialized pillows shaped like a triangle, designed to provide elevated support for the upper body, legs, or knees during sleep or rest. These pillows have become increasingly popular due to their versatility and the numerous health benefits they offer. Whether you’re dealing with acid reflux, snoring, poor circulation, or simply want a more comfortable way to sit or sleep, wedge pillows offer a simple yet effective solution. In this article, we’ll explore the various types of wedge pillows, their benefits, and how they can improve overall sleep quality and comfort.

Design and Purpose

Wedge pillows are typically made from memory foam, polyurethane foam, or a combination of materials that offer both comfort and support. Their unique triangular shape allows for different levels of elevation, with the pillow’s slope being gentle enough to provide support without causing strain.

1. Upper Body Support
   The most common use for wedge pillows is to provide elevation for the upper body during sleep. By lifting the torso, these pillows help alleviate symptoms related to acid reflux, GERD, snoring, and sleep apnea. Elevating the upper body can also aid in breathing, making it easier for those with respiratory issues to sleep comfortably. Additionally, the incline can reduce neck and back pain by promoting better spinal alignment.
2. Leg and Knee Support
   Wedge pillows are also popular for leg and knee elevation. This can help reduce swelling, improve circulation, and relieve pressure on the lower back. People recovering from surgery, pregnant women, or those dealing with conditions like varicose veins and restless leg syndrome can benefit from this type of support. Elevating the legs can also prevent fluid buildup and reduce discomfort in the feet and ankles.
3. Versatile Use
   Beyond sleeping, wedge pillows can be used for sitting upright in bed or on a couch, offering excellent back support for reading, watching TV, or working on a laptop. The pillow’s inclined shape ensures a comfortable sitting position without slouching or straining the back.

Health Benefits of Wedge Pillows

1. Alleviates Acid Reflux and GERD
   Wedge pillows are often recommended for individuals who suffer from acid reflux or GERD (gastroesophageal reflux disease). Elevating the upper body prevents stomach acid from rising into the esophagus, reducing heartburn and promoting a more restful sleep. A wedge pillow provides a gradual incline, which is much more comfortable and effective than using multiple stacked pillows.
2. Reduces Snoring and Sleep Apnea
   Elevating the upper body can significantly help reduce snoring and alleviate symptoms of obstructive sleep apnea by keeping airways open during sleep. Sleeping flat on your back can cause the airway to collapse, leading to snoring and interrupted breathing. Wedge pillows create an ideal angle that allows for easier breathing and a more restful sleep.
3. Improves Circulation
   Elevating the legs with a wedge pillow can help improve circulation, which is particularly beneficial for people with swelling, edema, or poor blood flow. By placing the legs higher than the heart, the pillow helps reduce pressure on veins, promoting better blood flow and reducing discomfort in the legs and feet.
4. Relieves Pressure on Joints
   For those dealing with joint pain, a wedge pillow can provide much-needed support. Whether used to prop up the upper body or legs, the incline helps relieve pressure on sensitive joints like the knees, hips, and lower back. People with arthritis or chronic pain conditions may find that a wedge pillow offers a more comfortable sleeping position that alleviates pain.
5. Post-Surgery Recovery Aid
   After surgery, maintaining certain sleeping positions is often crucial for proper recovery. Wedge pillows can help keep the body in a comfortable, elevated position, promoting healing and reducing swelling. They are frequently used after procedures such as knee or hip surgery, shoulder surgery, or cosmetic surgery.

Types of Wedge Pillows

1. Memory Foam Wedge Pillows
   Memory foam is a popular material for wedge pillows because of its ability to mold to the shape of the body, providing customized support and comfort. These pillows offer pressure relief and can help align the spine while maintaining a firm structure to hold the body at the desired angle.
2. Adjustable Wedge Pillows
   Some wedge pillows come with adjustable pieces or layers that allow users to customize the height and incline. This makes them versatile for different uses, such as propping up the upper body for acid reflux or elevating the legs for better circulation.
3. Folding Wedge Pillows
   Folding wedge pillows can be folded or unfolded to create different inclines. These are great for people who need a multi-functional pillow that can be used for both sitting upright and lying down. The compact design also makes them easy to store or travel with.
4. Cooling Gel-Infused Wedge Pillows
   For those who tend to sleep hot, wedge pillows with a layer of cooling gel can help regulate temperature and keep the body cool throughout the night. These pillows combine the support of a wedge with the added benefit of temperature control.

How to Choose the Right Wedge Pillow

When selecting a wedge pillow, it’s important to consider factors like the material, height, and intended use. Here are a few things to keep in mind:

• Height and Incline: Wedge pillows come in various heights, typically ranging from 6 to 12 inches. A higher incline may be more suitable for alleviating acid reflux or snoring, while a lower incline is ideal for general comfort and slight elevation.
• Material: Memory foam is ideal for those who want a pillow that conforms to their body, while firmer foam is better for those who need strong, steady support.
• Size: Make sure the pillow fits your bed and provides enough surface area for comfortable use, especially if you plan to use it for both sitting and sleeping.

Conclusion

Wedge pillows are a simple yet highly effective solution for those seeking elevated support during sleep or rest. Whether you're looking to alleviate acid reflux, reduce snoring, improve circulation, or find relief from joint pain, a wedge pillow can provide comfort and health benefits. Available in various materials and designs, these pillows are versatile tools that can improve overall sleep quality and enhance recovery after surgery.

Fanwer Bed Wedge Pillow for Sleeping Body Position Wedges Back Positioning Elevation Pillows Blue Pray Case Pregnancy Bedroom Eevated Body Alignment Ankle Support Pillow Leg Bolster

Fanwer Bed Wedge Pillow for Sleeping Body Position Wedges Back Positioning Elevation Pillows Blue Pray Case Pregnancy Bedroom Eevated Body Alignment Ankle Support Pillow Leg Bolster

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The Fanwer Bed Wedge Pillow for Sleeping is a multi-functional wedge pillow designed to support the body in various positions. It offers back positioning, elevated body alignment, and ankle support, making it ideal for use during pregnancy, post-surgery recovery, or for general comfort in the bedroom. Here’s a detailed breakdown:

Key Features:

• Multi-Positional Design: This wedge pillow is engineered to provide support for different body parts, including the back, ankles, and legs. It can be used to keep the body in an elevated position, which helps improve blood circulation, reduce swelling, and provide relief from discomfort.
• Body Alignment: Designed to help align the body properly, this pillow is perfect for maintaining correct posture during sleep or rest. This is especially beneficial for people with back pain, recovering from surgery, or those who need proper spinal alignment during pregnancy.
• Ankle Support & Leg Bolster: The wedge also serves as a leg bolster, which helps support the legs and ankles, reducing pressure and relieving pain in the lower body. It can be particularly useful for people with leg swelling, varicose veins, or for anyone needing extra leg elevation.
• Pregnancy Support: The wedge pillow is a good fit for pregnant women, helping to provide belly support while lying down or sleeping on the side. Its incline also helps with back discomfort and ensures the body is in a more comfortable and relaxed position.
• Blue Pray Case: The pillow comes with a blue cover that is soft to the touch and provides a clean, comfortable surface. The cover is likely removable and washable, making it easy to maintain and keep hygienic.
• Durable Foam: The inner foam provides firm support, making sure the pillow keeps its shape and delivers reliable elevation and positioning over time.

Benefits:

• Back Positioning: Helps support the back for people who need to sit up in bed or for those with chronic back pain or spinal issues.
• Elevation: By raising parts of the body, the pillow can help improve circulation and reduce swelling, particularly for the legs and ankles.
• Comfort for Pregnancy: The wedge provides much-needed support for expectant mothers, reducing strain on the lower back and offering a more restful sleep.
• Post-Surgery Recovery: Ideal for those recovering from surgery as it supports the body in various comfortable positions and promotes healing by reducing pressure on sensitive areas.
• Body Alignment: Helps keep the body properly aligned, which is critical for long-term comfort and preventing further injuries or discomfort.

Ideal For:

• Pregnant women seeking comfortable support for the belly and back.
• Individuals recovering from surgery who need body positioning for leg elevation, back support, or ankle support.
• People with back pain, leg swelling, or those who need proper body alignment during sleep.
• Anyone looking for a versatile pillow to use for reading, sleeping, or relaxing in bed.

Conclusion:

The Fanwer Bed Wedge Pillow is a versatile and supportive solution for a variety of needs, including body positioning, leg elevation, and pregnancy support. Its multi-functional design ensures that it can be used to improve comfort and promote healing for individuals with back pain, post-surgery recovery, or those needing better spinal alignment. The durable foam and washable blue case ensure that it remains comfortable and easy to maintain.

Bed Wedge Pillow for Sleeping 12 inch, Cooling Memory Foam Top - Elevated Support Cushion Helps with Lower Back Pain, Acid Reflux, Snoring, Extra Grey Replacement Cover

Bed Wedge Pillow for Sleeping 12 inch, Cooling Memory Foam Top - Elevated Support Cushion Helps with Lower Back Pain, Acid Reflux, Snoring, Extra Grey Replacement Cover

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The Bed Wedge Pillow for Sleeping 12 Inch with Cooling Memory Foam Top is a well-designed support cushion, offering versatile use for various needs such as lower back pain, acid reflux, snoring, and post-surgery recovery. Here's an overview of its features and benefits:

Key Features:

• 12-Inch Elevation: The wedge pillow provides a 12-inch incline, making it an excellent choice for elevating the head, shoulders, or legs. This elevation can help improve circulation, reduce swelling, and provide relief from issues like acid reflux and GERD by keeping the upper body elevated.
• Cooling Memory Foam Top: The cooling memory foam layer on top ensures comfort by keeping you cool throughout the night. Memory foam contours to your body’s shape, providing personalized support while the cooling technology helps reduce heat buildup, ensuring a more comfortable and sweat-free sleep.
• Multi-Use Design: This wedge pillow is designed for various purposes, including:
  • Lower back pain relief: By positioning the pillow under the knees or back, it can help reduce pressure on the lower spine, promoting better posture and pain relief.
  • Acid reflux & GERD: The incline keeps the upper body elevated, preventing stomach acid from flowing back into the esophagus.
  • Snoring: By raising the upper body, it can help open the airways, reducing snoring.
  • Post-surgery recovery: Useful for elevating parts of the body, whether it’s the legs or back, aiding in faster recovery and promoting comfort.
• Extra Grey Replacement Cover: The pillow comes with an extra grey replacement cover, which is both removable and washable. This makes it easy to maintain hygiene and ensures the pillow stays fresh over long-term use. The grey color is neutral and stylish, fitting well with most bedroom decors.
• Support Cushion: The wedge is made with a supportive foam base to provide firmness and durability, ensuring that it holds its shape over time and continues to offer proper support where needed.

Benefits:

• Back Pain Relief: The wedge pillow helps reduce pressure on the lower back when placed under the knees or used for upper body elevation.
• Improves Sleep Quality: Elevating the head and neck helps reduce snoring and improves airflow, providing a more restful night’s sleep.
• Alleviates Acid Reflux: The elevated position keeps stomach acid down, preventing discomfort and heartburn during the night.
• Post-Surgery Comfort: Ideal for post-surgical recovery, offering comfortable support to help with leg elevation, back support, or other positioning needs.

Ideal For:

• People suffering from lower back pain or looking for extra lumbar support.
• Individuals with acid reflux, GERD, or heartburn needing an inclined position for relief.
• Those looking to reduce snoring and improve airway flow during sleep.
• Individuals recovering from surgery who need body elevation for better healing and comfort.
• Anyone looking for a versatile sleeping aid that can be used in various positions for reading, relaxing, or watching TV.

Conclusion:

The Bed Wedge Pillow for Sleeping (12 Inch) is a versatile and supportive sleep solution, designed to offer relief from lower back pain, acid reflux, and snoring. With its cooling memory foam top and extra replacement cover, it ensures both comfort and convenience. Whether you're recovering from surgery or seeking better sleep posture, this wedge pillow provides the right amount of support and elevation for your needs.

Bed Wedge Pillow & Leg Elevation Pillow, Memory Foam Reading Pillow Support for Neck, Back, Leg, Detachable Incline Cushion for Bed, Sofa, Sitting, Sleeping, Rest, Elevating, Washable Cover grey

Bed Wedge Pillow & Leg Elevation Pillow, Memory Foam Reading Pillow Support for Neck, Back, Leg, Detachable Incline Cushion for Bed, Sofa, Sitting, Sleeping, Rest, Elevating, Washable Cover grey

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The Bed Wedge Pillow & Leg Elevation Pillow with Memory Foam is a multifunctional pillow designed to provide support for various activities, including reading, sleeping, resting, and post-surgery recovery. Its design is centered on promoting comfort and relieving pressure points in the neck, back, and legs, making it a versatile choice for both bed and sofa use.

Key Features:

• Detachable Incline Cushion: One of the standout features of this pillow is the detachable cushion. This allows you to adjust the height and angle of the pillow based on your specific needs. Whether you're using it to elevate your legs, support your back while sitting up, or prop your head while resting, the detachable section makes it easy to customize the pillow’s configuration.
• Memory Foam Layer: The pillow features a memory foam top that conforms to the shape of your body, providing personalized support and comfort. The memory foam helps relieve pressure points, which can reduce discomfort in the neck, back, and legs.
• Multi-Purpose Use:
  • Leg Elevation: When used for leg elevation, the wedge pillow promotes better blood circulation, helps reduce swelling, and relieves pressure on the lower back.
  • Back Support: Placing the pillow behind your back provides excellent lumbar support, ideal for sitting up in bed or on a sofa while reading or watching TV.
  • Neck and Head Support: It can also be used as a headrest to keep your neck aligned and reduce strain during sleep or relaxation.
• Washable Cover: The pillow comes with a washable and removable cover, making it easy to maintain hygiene. The cover is typically made from a soft, breathable fabric, adding to the comfort and helping to regulate body temperature during sleep or rest.
• Versatile for Various Activities: This wedge pillow is designed for use in multiple settings, such as:
  • Reading or watching TV in bed or on the sofa.
  • Sleeping in an inclined position, which is helpful for people with acid reflux, GERD, or snoring issues.
  • Post-surgery recovery by offering comfortable elevation for different parts of the body.
  • Leg elevation for better circulation and pain relief.
• Ideal Size for Different Positions: The wedge pillow is designed to offer versatility, making it suitable for back sleepers, side sleepers, and people who need leg elevation. You can adjust the incline based on the activity you are doing.
• Stylish Grey Color: The pillow comes in a neutral grey color, which complements most bedroom or living room décor. The grey cover is stylish and modern, adding a touch of sophistication to the functionality of the product.

Benefits:

• Back Pain Relief: Provides lumbar support and helps relieve pressure on the lower back during sitting or reclining.
• Leg Elevation: Promotes circulation, reduces swelling, and relieves discomfort in the legs, which can be particularly helpful after surgery or for those with leg pain.
• Multi-Position Support: Whether you're sleeping, sitting, or resting, the adjustable incline and detachable cushion offer the flexibility to meet different comfort needs.
• Helps with Acid Reflux & Snoring: Elevating the upper body during sleep helps prevent acid reflux and GERD, while improving airflow and reducing snoring.
• Post-Surgery Recovery: Provides gentle elevation and support for recovery from procedures involving the legs, back, or abdomen.

Conclusion:

The Bed Wedge Pillow & Leg Elevation Pillow with Memory Foam is a highly versatile and supportive cushion, perfect for those needing comfort while sleeping, reading, or recovering from surgery. Its detachable incline cushion and memory foam layer offer excellent customization and support for the neck, back, and legs. Whether you need to improve circulation, reduce pain, or simply enjoy a more comfortable position while resting, this wedge pillow is a great solution for both home and recovery use.

Milliard Bed Wedge Pillow with Memory Foam Top | Cooling, Breathable and Washable Cover | Helps with Acid Reflux and Gerds, Reduce Neck and Back Pain, Snoring, and Respiratory Problems | 7.5 Inch

Milliard Bed Wedge Pillow with Memory Foam Top | Cooling, Breathable and Washable Cover | Helps with Acid Reflux and Gerds, Reduce Neck and Back Pain, Snoring, and Respiratory Problems | 7.5 Inch

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The Milliard Bed Wedge Pillow with Memory Foam Top is designed to provide support and comfort for people dealing with various issues such as acid reflux, GERD, snoring, and neck or back pain. Its angled design helps to elevate the upper body, promoting better breathing and reducing pressure on problem areas.

Key Features:

• 7.5-Inch Height: The pillow has a 7.5-inch incline, making it ideal for elevating your upper body. This height is often recommended for relieving issues like acid reflux, GERD, and snoring, as it helps to keep the airways open and prevents stomach acid from flowing back into the esophagus.
• Memory Foam Top: The top layer of this wedge pillow is made of memory foam, which conforms to the body, providing personalized support and comfort. The memory foam helps to alleviate pressure points, reducing discomfort in the neck, shoulders, and back during sleep.
• Cooling, Breathable Cover: The pillow comes with a cooling and breathable cover that helps regulate body temperature during sleep. This is especially important for people who tend to overheat at night. The cover is also removable and machine washable, making it easy to maintain hygiene.
• Multipurpose Use:
  • Acid Reflux and GERD Relief: Sleeping at an incline can reduce symptoms of acid reflux and GERD, as it keeps stomach acids down and prevents them from rising into the esophagus.
  • Snoring and Respiratory Problems: By elevating the head and torso, the pillow improves airflow, reducing snoring and aiding with respiratory issues.
  • Back and Neck Pain Relief: The wedge shape and memory foam layer support proper spinal alignment, helping to relieve pressure on the neck and back during sleep or while resting.
  • Post-Surgery Recovery: The elevation provided by the pillow is beneficial for recovery after surgeries, especially when leg elevation or upper body support is needed.
• Ergonomic Design: The ergonomic shape of the pillow provides optimal support for the head, neck, back, and shoulders. The gradual incline reduces strain on the body and encourages a natural sleeping posture.
• Size and Dimensions:
  • The pillow measures approximately 25 inches wide, making it wide enough for most people to comfortably rest on.
  • The 7.5-inch height provides an ideal incline for addressing issues like acid reflux and snoring without being too steep.
• Portable and Versatile: Whether used in bed for sleeping or on a couch for resting or reading, the wedge pillow is versatile and easy to move around. Its lightweight design allows for convenient repositioning, making it suitable for use throughout the home.

Benefits:

• Improves Digestion: Sleeping at an incline helps with digestion and prevents acid reflux symptoms.
• Supports Breathing: Helps improve airflow, reducing snoring and other breathing issues during sleep.
• Pain Relief: Alleviates neck and back pain by promoting proper spinal alignment and reducing pressure on sensitive areas.
• Easy Maintenance: The removable and washable cover ensures the pillow stays fresh and clean, which is essential for long-term use.
• Cooling Comfort: The breathable cover helps regulate body temperature, preventing overheating during sleep.

Conclusion:

The Milliard Bed Wedge Pillow with Memory Foam Top is a great choice for people seeking relief from acid reflux, GERD, snoring, neck/back pain, and respiratory problems. With its memory foam layer, cooling breathable cover, and ergonomic design, it offers comfort and support for a better night's sleep. The 7.5-inch incline is ideal for reducing reflux and encouraging proper alignment, making it an excellent addition to your sleep setup.

Bed Wedge Pillow, 12" Triangle Wedge Pillow for Sleeping, Reading and Rest, Elevated Pillow Wedge for Head, Back, Leg Support with Washable Cover & Memory Foam Top

Bed Wedge Pillow, 12" Triangle Wedge Pillow for Sleeping, Reading and Rest, Elevated Pillow Wedge for Head, Back, Leg Support with Washable Cover & Memory Foam Top

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The 12" Triangle Bed Wedge Pillow is designed for versatile support, offering elevation and comfort for sleeping, reading, and resting. This pillow helps to alleviate various conditions, such as acid reflux, GERD, back pain, and snoring, while also providing ergonomic support for different parts of the body.

Key Features:

• 12-Inch Height: The wedge offers a 12-inch incline, which is steeper than many standard wedges. This is great for people needing more elevated support, particularly for reducing symptoms of acid reflux, heartburn, and GERD. The incline also helps improve breathing and alleviate snoring by keeping the head elevated and the airways open.
• Memory Foam Top: The top layer of the pillow is made of memory foam, which adapts to the contours of your body, providing tailored support. The memory foam helps relieve pressure points in the back, shoulders, and neck, promoting a more comfortable resting position.
• Multi-Use Design:
  • Sleeping: The wedge shape promotes a slight elevation of the head and torso, helping with breathing issues like snoring, and promoting better digestion to reduce acid reflux.
  • Reading/Resting: The steep incline also makes it ideal for use while reading, watching TV, or working on a laptop, as it helps maintain an upright position without straining the back.
  • Leg Support: The wedge can also be flipped and used for leg elevation, which is helpful for relieving swelling, improving circulation, and aiding in post-surgery recovery.
• Washable Cover: The pillow comes with a removable and washable cover, making it easy to keep clean and maintain over time. This is especially important for people using the pillow regularly for long periods.
• Ergonomic Support: The wedge pillow's shape is designed to provide support to various parts of the body, ensuring proper alignment during sleep or relaxation. This helps in relieving back pain by promoting a natural sleeping position and reducing pressure on the spine.
• Size and Dimensions:
  • 12-inch incline: Provides a steeper incline, making it suitable for people who need more elevated support, especially for GERD, acid reflux, or post-surgery recovery.
  • Triangle shape: The classic wedge design can be used for both head and leg elevation depending on your needs.
• Pain Relief: It’s effective for reducing back pain, neck strain, and pressure on the lower back. It also helps to maintain spinal alignment when used for sleeping or resting.

Benefits:

• Alleviates Acid Reflux and GERD: The steep incline keeps stomach acid from moving up into the esophagus, reducing discomfort during sleep.
• Supports Better Breathing: Helps with snoring and other breathing-related issues by keeping the airways open.
• Reduces Back and Neck Pain: The memory foam top provides a comfortable resting position and reduces pressure on pain points in the back and neck.
• Leg Elevation: Promotes better blood circulation and helps relieve leg discomfort from swelling, varicose veins, or post-surgery recovery.
• Easy to Clean: The removable and washable cover keeps the pillow fresh, making it easy to maintain long-term.

Conclusion:

The 12" Triangle Bed Wedge Pillow is a versatile support tool that provides comfort for a range of activities, from sleeping to reading. Its steep incline, memory foam top, and washable cover make it an excellent choice for anyone looking to improve their sleep quality, recover from surgery, or relieve back pain, acid reflux, or snoring.

FAQ Wedge Pillow, part 45

 Are wedge pillows worth it?

A pile of regular pillows helped me breathe easier but gave me neck and back pain. Eventually I bought my first wedge—and I never looked back. Though I started using a wedge to help with breathing, it turns out that sleeping on a wedge can be better for your neck and back if you're a side-sleeper or back-sleeper.20 Feb 2024

 What are the disadvantages of wedge pillows?

It limits sleeping positions, such as sleeping on the side and/or on the stomach. Due to directly sleeping on the wedge it needs to be maintained more such as replaced every year or so (till the discomfort get unbearable) or having to launder with the bed sheets.

 Is it healthy to sleep on a wedge pillow?

Sleeping on a bed wedge pillow alleviates some of the pressure on your spine. Specifically, it provides better lumbar and cervical support than your traditional pillow. If you typically wake up with back, neck and shoulder pain, then a foam wedge could do the trick.18 Jun 2020

 How do I choose the right wedge pillow?

What were the most important factors for choosing a wedge pillow?

1.    Made with premium materials.

2.    Comfortably contours to body shape.

3.    Stays cool throughout the night.

4.    Wedge isn't too high or steep.

5.    Breathable, washable cover.

6.    Provides good lower back support.

7.    Combines firmness and comfort.

8.    Also works well as a backrest.

 Can side sleepers use a wedge pillow?

Back sleepers and side sleepers alike have found wedge pillows to be beneficial, as these pillows can help relieve pressure on the lower back, neck, and shoulders. Wedge pillows are often recommended for pregnant women to provide additional support and pressure relief.19 Mar 2024

 What is the best angle for a wedge pillow?

With a wedge pillow, you won't have to rest against an uncomfortable wall or headboard, and you will stay properly supported. The best wedge pillows for sitting up in bed have a higher incline between 43 and 45 degrees.26 Aug 2024

 Do you need a pillow on top of a wedge pillow?

Elevate your upper back

While this might be particularly useful for back sleepers, side sleepers may also find it comfortable to sleep on a wedge pillow in this position with your upper body on a slight incline. However, you may need an extra pillow on top for neck and head support.14 Mar 2023

 What is the best position to sleep with a wedge pillow?

Support when you're lying on your back just to be elevated. Some people with digestive. Problems orMore

 Which pillow should not be used?

Pillow should be firm to avoid side bending of the neck. People who sleep on their stomach can either avoid using any pillow or use a very thin pillow. Back bending of the neck is to be avoided at all costs. A cervical pillow can also be used as it provides a hollow to rest the head in.

 How often do you change a wedge pillow?

A pillow wedge is placed in bed with you, so it must be washed often and replaced every year or two.

 Conclusion:

We hope you find this helpful for you. So if so, please push the button below to check the price on the Best Wedge Pillow, part 45